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Diseases	Definition
Fatty Liver	Excessive collection of fat on the liver, causing irreversible damage that may result in permanent liver damage.
Liver Cirrhosis	Cirrhosis is a condition in which the liver is scarred and permanently damaged.

Yoga	Massage	Hydrotherapy	Diet	Siddha
Loosening Exercises Asanas Standing Series: Tadasana, Ardhachakrasana, Uttitatrikonasana, Padahostasana, Parivritatrikonasa Sitting Series: Vajrasana, Yogamudrasana, Pachimottanasana, Janusirshasana, Ustrasana, Shashangasana Supine Series: Crocodile posture, Sethubandasana, Powanmuktasana, Savasana Prone Series: Salabasana, Bhujiangasana Pranayam: Nadishuddh, Brahmari, Aumkara chanting	Therapies: Full body massage with plantain leaf bath, massage to abdomen & legs, reflex massage. Mechanism: Gentle pressure on the skin improves blood circulation and oxygenation to the liver, enhancing organ function and reducing symptoms.	Therapies: Full mud bath, steam bath, abdomen mud pack, hot foot & arm bath, sauna bath, cold hip bath. Mechanism: Hydrotherapy induces vasodilation, relaxes the digestive system, absorbs internal heat, and strengthens digestive organs.	Recommended: Raw fruit salads, raw vegetables, raw juices. Mechanism: Antioxidants in raw fruits reduce inflammation, burn fat, and protect liver cells. Vegetables improve detoxification and reduce oxidative damage.	Mooligai powder, Kasayam

★ Yogic poses: Improve circulation and enhance metabolic function.
★ Strengthen muscles: Massage abdominal organs and strengthen the muscles of the back and abdomen.
★ Relieve stress: Enhance immunity and alleviate constipation by stimulating the intestines.
★ Eliminate toxins: Promote proper bodily functions and detoxify the system.
★ Pranayamas: Cleanse pranic channels, fostering mental and physical balance.

The body is your temple. Keep it pure and clean for the soul to reside in.