+
| Diseases | Definition |
|---|---|
| Renal Calculi | A kidney stone is a solid mass made up of tiny crystals. It is a hard deposit of minerals and acid salts that stick together in concentrated urine. |
| Acute Renal Failure | A condition in which the kidney suddenly loses its ability to filter waste from the blood. |
| Chronic Kidney Disease | The kidney filters waste and excess fluid from the blood. As kidney function fails, waste builds up, leading to a gradual loss of kidney function over time. |
| Glomerulonephritis | Inflammation of the tiny filters in the kidney. It may be acute or chronic. |
| Yoga | Massage | Hydrotherapy | Diet | Siddha |
|---|---|---|---|---|
|
Loosening Exercises
Asanas
Standing Series:
Tadasana
Ardhachakrasana
Uttitatrikonasana
Padahostasana
Sitting Series:
Vajrasana
Yogamudrasana
Pachimottanasana
Janusirshasana
Ustrasana
Shashangasana
Supine Series:
Crocodile Asanas
Vakrasana
Gomukasana
Ardha Matsyendrasana
Uttanpadasana
Sethubandasana
Pawanomuktasana
Prone Series:
Ardha Naukasana
Bhujangasana
Pranayama:
Nadishuddhi
Brahmari
Aum Chanting
|
Kidney Massage
Full Body Massage
Reflex Massage
Acupressure
Mechanism:
Improves blood circulation
Massage can mobilize creatinine (a muscle enzyme)
Reduces muscle tension and increases endorphin levels, aiding in pain reduction and speeding recovery
Reduces cramping associated with dialysis
|
Kidney Pack
Hot Arm and Foot Bath
Neutral Hip Bath
Steam Bath
Ginger Fomentation
Mechanism:
Improves blood flow
Provides soothing, calming, and relaxing effects
|
7:30 - 8:00 AM: Kalzhi
11:30 AM: Tattanpayaru + Papaya Juice
1:00 - 2:00 PM: Rice + Sambar
7:00 - 8:00 PM: Idly + Chutney + Kasayam
Mechanism:
Boosts immunity
Slows the progression of kidney disease
Reducing salt helps treat renal diseases
|
Mooligai Powder
Kasayam
|
★ Anatomical overview of yogasanas suggests that yoga asanas are centered towards stretching, strengthening muscles, and improving blood supply. Asanas combined with pranayama can: