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Kidney Disorders

Diseases Definition
Renal Calculi A kidney stone is a solid mass made up of tiny crystals. It is a hard deposit of minerals and acid salts that stick together in concentrated urine.
Acute Renal Failure A condition in which the kidney suddenly loses its ability to filter waste from the blood.
Chronic Kidney Disease The kidney filters waste and excess fluid from the blood. As kidney function fails, waste builds up, leading to a gradual loss of kidney function over time.
Glomerulonephritis Inflammation of the tiny filters in the kidney. It may be acute or chronic.

Naturopathy and Yoga

Yoga Massage Hydrotherapy Diet Siddha
Loosening Exercises
Asanas
Standing Series:
Tadasana
Ardhachakrasana
Uttitatrikonasana
Padahostasana
Sitting Series:
Vajrasana
Yogamudrasana
Pachimottanasana
Janusirshasana
Ustrasana
Shashangasana
Supine Series:
Crocodile Asanas
Vakrasana
Gomukasana
Ardha Matsyendrasana
Uttanpadasana
Sethubandasana
Pawanomuktasana
Prone Series:
Ardha Naukasana
Bhujangasana
Pranayama:
Nadishuddhi
Brahmari
Aum Chanting
Kidney Massage
Full Body Massage
Reflex Massage
Acupressure
Mechanism:
Improves blood circulation
Massage can mobilize creatinine (a muscle enzyme)
Reduces muscle tension and increases endorphin levels, aiding in pain reduction and speeding recovery
Reduces cramping associated with dialysis
Kidney Pack
Hot Arm and Foot Bath
Neutral Hip Bath
Steam Bath
Ginger Fomentation
Mechanism:
Improves blood flow
Provides soothing, calming, and relaxing effects
7:30 - 8:00 AM: Kalzhi
11:30 AM: Tattanpayaru + Papaya Juice
1:00 - 2:00 PM: Rice + Sambar
7:00 - 8:00 PM: Idly + Chutney + Kasayam
Mechanism:
Boosts immunity
Slows the progression of kidney disease
Reducing salt helps treat renal diseases
Mooligai Powder
Kasayam

Yoga Mechanism

★ Anatomical overview of yogasanas suggests that yoga asanas are centered towards stretching, strengthening muscles, and improving blood supply. Asanas combined with pranayama can:

  • ★ Stretch lung tissue, producing inhibitory signals from the action of slowing adopting receptors and hyperpolarizing currents.
  • ★ Inhibit signals from the cardiorespiratory region involving the vagus nerve, believed to synchronize neural elements in the brain.
  • ★ Lead to changes in the Autonomic Nervous System (ANS), reducing metabolism and increasing parasympathetic activity.
  • ★ Result in reduced pulse rate, systolic blood pressure (SBP), diastolic blood pressure (DBP), and metabolic rate.
  • ★ Normalize blood pressure, preventing nephron injury.